Mindspan Diet The Most Important Factors in Physical and Mental Longevity

Abstract After decades of dueling diet philosophies and nutritional paradoxes, The Mindspan Diet finally provides a comprehensive explanation of the importance of diet in the fitness and longevity of body and mind. It compares the essential similarities of authentic Mediterranean and Asian longevity diets, and contrasts them with the highly sanitized versions widely promoted today. It shows which foods and nutrients are the most important factors in physical and mental longevity. It explains which nutrients accelerate cognitive decline and the development of Alzheimer's disease and other dementias. It reveals what is wrong with typical, mainstream dietary recommendations. And it puts you on a clear and proven path to greater fitness and longevity of both body and mind.

Guest Lectuer: Prof. Preston W. Estep, Harvard University, USA

Date and Time: 4:00pm, Nov.14, 2016

Location: Room 457, Nano Building, Zijingang Campus

Audience: Faculty/Staff, Students

Category: Lecture

Sponsor: Life Sciences Institute, Zhejiang University


Admission: Free