75036
Health & Wellness
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A Small Town, A Big World
Health & Wellness
1
3060429
/english/2025/0610/c75036a3060429/page.psp
2025-05-05
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During the holidays, I traveled to Guizhou—a place famous for its unique climate, where you can experience all four seasons on a single mountain, and the weather changes every few minutes. I had always thought of this as just a local saying, but once I arrived, I realized how true it really was. Guizhou had been on my travel wish list ever since my middle school geography classes, and now—nea...
During the holidays, I traveled to Guizhou—a place famous for its unique climate, where you can experience all four seasons on a single mountain, and the weather changes every few minutes. I had always thought of this as just a local saying, but once I arrived, I realized how true it really was.Guizhou had been on my travel wish list ever since my middle school geography classes, and now—nearly six years later—I finally had the chance to visit.My first stop was Guiyang. The city’s weather was tr
Autumn in Hangzhou: A New Perspective
Health & Wellness
2
3060431
/english/2025/0610/c75036a3060431/page.psp
2025-05-02
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For the longest time, I believed that spring was the most beautiful season in Hangzhou. Each year, it filled me with an irresistible urge to head outdoors—whether to enjoy the natural scenery or explore cultural landmarks, spring always seemed to call for admiration. Compared to it, I used to think that autumn, winter, and summer had far less to offer.But this autumn, something changed. It’s my l...
For the longest time, I believed that spring was the most beautiful season in Hangzhou. Each year, it filled me with an irresistible urge to head outdoors—whether to enjoy the natural scenery or explore cultural landmarks, spring always seemed to call for admiration. Compared to it, I used to think that autumn, winter, and summer had far less to offer.But this autumn, something changed. It’s my last autumn at Zhejiang University—my last autumn in Hangzhou—and for the first time, I’ve come to rea
A Chill Autumn Sunbath in Zijingang
Health & Wellness
3
3036010
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2025-04-09
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After lunch, with orange juice in hand and some time before my afternoon class, I wandered around campus. The crisp autumn air filled my lungs, and the trees—still mostly green, with hints of yellow creeping in—lined the paths as if teasing the change of season. Around me, some students sat reading in the shade, others lay on the grass soaking up the sun, and a few shared a laugh over a small picn...
After lunch, with orange juice in hand and some time before my afternoon class, I wandered around campus. The crisp autumn air filled my lungs, and the trees—still mostly green, with hints of yellow creeping in—lined the paths as if teasing the change of season. Around me, some students sat reading in the shade, others lay on the grass soaking up the sun, and a few shared a laugh over a small picnic. Spotting a quiet patch of grass near the lecture building, I decided to sit down for a while.I s
The First Year of Studying Abroad in China: My Adaptation Journey
Health & Wellness
4
3028457
/english/2025/0319/c75036a3028457/page.psp
2025-03-19
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It’s hard to believe that a year has passed since I first arrived in China to study. Looking back, I still remember stepping off the plane, feeling both excited and overwhelmed. From experiencing culture shock to gradually adapting, this journey has been filled with challenges—but also invaluable growth.When I first arrived, everything felt so new—the towering skyscrapers, the efficient subway sy...
It’s hard to believe that a year has passed since I first arrived in China to study. Looking back, I still remember stepping off the plane, feeling both excited and overwhelmed. From experiencing culture shock to gradually adapting, this journey has been filled with challenges—but also invaluable growth.When I first arrived, everything felt so new—the towering skyscrapers, the efficient subway system, and the bustling streets. What impressed me most was China’s cashless society. Back in Malaysia
Join the Fun at ZJU’s Swimming Pool!
Health & Wellness
5
3028441
/english/2025/0319/c75036a3028441/page.psp
2025-03-19
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During my time at Zhejiang University, I enjoyed spending many afternoons at the university’s swimming pool. It is open for free every day at lunchtime, making it easily accessible to all students. Additionally, the winter pool is heated, allowing swimmers to continue their practice sessions comfortably, even in freezing weather.The swimming lessons at the university are exceptionally well-struct...
During my time at Zhejiang University, I enjoyed spending many afternoons at the university’s swimming pool. It is open for free every day at lunchtime, making it easily accessible to all students. Additionally, the winter pool is heated, allowing swimmers to continue their practice sessions comfortably, even in freezing weather.The swimming lessons at the university are exceptionally well-structured, offering courses for all skill levels, from beginner to advanced. The curriculum is thoughtfull
Embrace Growth with Peer Psych Support at ZJU!
Health & Wellness
6
3028500
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2025-03-13
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Peer group psychological counseling at ZJU isn’t just an activity—it’s a journey of self-discovery and mutual support. Here, you’ll connect with like-minded peers, navigating life’s twists and turns through engaging group experiences. It’s a space where you can truly be yourself, gain insights from others, and emerge stronger and more connected.Our vibrant community of psychological organizat...
Peer group psychological counseling at ZJU isn’t just an activity—it’s a journey of self-discovery and mutual support. Here, you’ll connect with like-minded peers, navigating life’s twists and turns through engaging group experiences. It’s a space where you can truly be yourself, gain insights from others, and emerge stronger and more connected.Our vibrant community of psychological organizations and clubs offers a diverse range of activities. So, dive in and explore! ✨·Ivy Psychological Service
How to Stay Physically and Mentally Healthy While Living Abroad? My Self-Care Secrets
Health & Wellness
7
3028470
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2025-02-19
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As a Malaysian student studying in China, I’ve come to realize that studying abroad isn’t just an academic journey—it’s also a challenge that requires adapting both mentally and physically. From adjusting to a new culture to managing academic stress and maintaining a healthy lifestyle, self-care is essential. In this article, I’d like to share some personal tips that have helped me stay health...
As a Malaysian student studying in China, I’ve come to realize that studying abroad isn’t just an academic journey—it’s also a challenge that requires adapting both mentally and physically. From adjusting to a new culture to managing academic stress and maintaining a healthy lifestyle, self-care is essential. In this article, I’d like to share some personal tips that have helped me stay healthy, hoping they might be useful for other international students as well!Mental Wellness1. Adapting to a
Temple Tour: A Short Escape to Find Life Balance
Health & Wellness
8
2980848
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2024-10-28
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Last week, I visited Lingyin Temple in Hangzhou, a place rich in history and spirituality. The ancient Buddha statues carved into the cliffs are truly impressive, showcasing the skill and dedication of craftsmen from hundreds of years ago. The temple was very busy, with people burning incense and offering prayers. I even noticed a long line of mostly young people waiting to buy “Eighteen Seeds,”...
Last week, I visited Lingyin Temple in Hangzhou, a place rich in history and spirituality. The ancient Buddha statues carved into the cliffs are truly impressive, showcasing the skill and dedication of craftsmen from hundreds of years ago. The temple was very busy, with people burning incense and offering prayers. I even noticed a long line of mostly young people waiting to buy “Eighteen Seeds,” a bracelet believed to bring good luck. After purchasing them, people placed the bracelets on incense
Wuhan: A City Where History and Modernity Merge
Health & Wellness
9
2980843
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2024-10-28
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A few days ago, Zhejiang University held its autumn sports meeting, where students from various departments and grades participated in the festivities. However, as someone not particularly skilled in sports, I chose to leave campus during this three-day break and embark on a journey to Wuhan with my mom. This trip was not only a chance to reconnect with her (it’s been a long time since it was jus...
A few days ago, Zhejiang University held its autumn sports meeting, where students from various departments and grades participated in the festivities. However, as someone not particularly skilled in sports, I chose to leave campus during this three-day break and embark on a journey to Wuhan with my mom. This trip was not only a chance to reconnect with her (it’s been a long time since it was just the two of us traveling together) but also an opportunity to visit friends from my middle and high
Embracing the Joy of Frisbee: A Chronicle of Play and Connection
Health & Wellness
10
2980829
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2024-10-28
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Have you ever stumbled upon something so simple yet unexpectedly joyful that it changes your daily routine? That’s exactly how I feel about Frisbee. This simple plastic disc has woven its magic into countless moments of fun, laughter, and connection. My first encounter with Frisbee was back in high school during a physical education class. Our PE teacher, a huge fan of the sport, showed us a...
Have you ever stumbled upon something so simple yet unexpectedly joyful that it changes your daily routine? That’s exactly how I feel about Frisbee. This simple plastic disc has woven its magic into countless moments of fun, laughter, and connection.My first encounter with Frisbee was back in high school during a physical education class. Our PE teacher, a huge fan of the sport, showed us a video of students abroad playing Frisbee. His passion for the game was contagious. Inspired by his enthusi
Embracing the National Holiday with a Glimpse of the Tea Garden
Health & Wellness
11
2980807
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2024-10-28
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During the public holiday, I decided to take a walk around West Lake to immerse myself in nature. Expecting crowds, I found a scenic route that was both serene and beautiful: the Nine Creeks in Misty Forest. This path winds through various hills near West Lake and passes by the enchanting Longjing Village.As I walked, the sweet fragrance of osmanthus flowers filled the air, refreshing and upliftin...
During the public holiday, I decided to take a walk around West Lake to immerse myself in nature. Expecting crowds, I found a scenic route that was both serene and beautiful: the Nine Creeks in Misty Forest. This path winds through various hills near West Lake and passes by the enchanting Longjing Village.As I walked, the sweet fragrance of osmanthus flowers filled the air, refreshing and uplifting. I followed the gentle sound of streams, where children played joyfully by the water’s edge. Caref
Snake Spotted on Zijingang Campus
Health & Wellness
12
2960050
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2024-09-09
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A snake created a stir on the Zhejiang University's Zijingang Campus on May 21, around 2 pm. Ou Ruizhe, a second-year environmental engineering student, had a close encounter with the creature while cycling near Building 3 in Chengjunyuan.It was colossal, thick, and remarkably long, described Ou. Just before the snake slithered into the grass, he swiftly captured a photo and promptly posted it...
A snake created a stir on the Zhejiang Universitys Zijingang Campus on May 21, around 2 pm. Ou Ruizhe, a second-year environmental engineering student, had a close encounter with the creature while cycling near Building 3 in Chengjunyuan.It was colossal, thick, and remarkably long, described Ou. Just before the snake slithered into the grass, he swiftly captured a photo and promptly posted it on the campus forum, eliciting a mix of concerned and reassuring responses from the student community.Se
Unveiling the beauty of Kunqu Opera at ZJU
Featured
1
3101780
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2025-11-03
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Tonight was a truly wonderful and artistic evening, as the Zhejiang Jingkun Art Center (Kun Opera Troupe) brought an enchanting performance to Zhejiang University. It was my first time experiencing Kunqu opera up close, and I was filled with excitement and anticipation.The performance was part of the ZJU Drama Festival, featuring the play 盛世红妆 (Splendid Age, Crimson Attire). The story rev...
Tonight was a truly wonderful and artistic evening, as the Zhejiang Jingkun Art Center (Kun Opera Troupe) brought an enchanting performance to Zhejiang University. It was my first time experiencing Kunqu opera up close, and I was filled with excitement and anticipation.The performance was part of the ZJU Drama Festival, featuring the play 盛世红妆(Splendid Age, Crimson Attire). The story revolves around the deep friendship between two remarkable women—Shangguan Wan’er and Princess Taiping. Drawing i
From Classroom to Concert: The Stunning Pipa Transformation
Featured
2
3028137
/english/2025/0318/c75174a3028137/page.psp
2025-06-23
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In the autumn-winter semester of 2024, I was fortunate to enroll in the course Opening the Door to Art – Pipa, taught by Teacher Xu Tianye. With my background in traditional Chinese music, I have always been passionate about Chinese musical instruments. This course starts from the basics, and even for students like me who have some prior knowledge, there is still plenty to learn. Teacher Xu p...
In the autumn-winter semester of 2024, I was fortunate to enroll in the courseOpening the Door to Art – Pipa, taught by Teacher Xu Tianye. With my background in traditional Chinese music, I have always been passionate about Chinese musical instruments. This course starts from the basics, and even for students like me who have some prior knowledge, there is still plenty to learn. Teacher Xu provides personalized guidance tailored to each students level, making the learning experience both enrichi
My Scented Memories of Hangzhou
Featured
3
3060387
/english/2025/0610/c75174a3060387/page.psp
2025-06-23
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Every university and city carries its own unique olfactory memories.For Zhejiang University, that distinctive scent is a richly layered blend. After each rain, the grass at Zhejiang University releases a particularly vibrant aroma—especially around Lovers’ Slope and the athletic field on the Zijingang Campus. The air fills with the fresh, intense scent of rain-washed greenery, crisp and invigorat...
Every university and city carries its own unique olfactory memories.For Zhejiang University, that distinctive scent is a richly layered blend. After each rain, the grass at Zhejiang University releases a particularly vibrant aroma—especially around Lovers’ Slope and the athletic field on the Zijingang Campus. The air fills with the fresh, intense scent of rain-washed greenery, crisp and invigorating.The sunlight at Xixi Campus seems to carry its own fragrance, especially during this special seas
